Biodynamic Craniosacral Therapy (BCST) is a gentle hands on modality that helps to regulate the nervous system.
The Importance of the Nervous System
An over or undercharged nervous system puts stress on your body. Continuous stress compromises the immune system, metabolic balance, and the capacity for self-healing to such an extent that between 70 and 90 percent of modern day diseases can be linked to anxiety and tension. Regulating your nervous system can lead to improvement in your overall health.
A Fresh Perspective
Biodynamic Craniosacral Therapy is not focused on pathology; rather, we seek to acknowledge and appreciate the health that is in you and inspire the parts of you that might not be at optimal capacity to change in the direction of health. The body is intelligent and can heal itself given the right conditions.
The Right Conditions
One of the ways that BCST can help your system to change is by giving it a safe space in which to do so.
With the BCST practitioner’s knowledge of how your body works – anatomy, circulatory system, autonomic nervous system, limbic and endocrine systems, etc – the practitioner is able to listen to what your body needs to express. Much like in psychotherapy, this expression being heard and acknowledged can foster change toward more health.
