Clients remain fully clothed and will experience gentle contact. We then allow the body to do what it needs to do and that means being less interested in our thoughts. We will both pay attention to sensation and notice what arises. This is usually an interesting experience for most people. At the very least, you will leave the session feeling profoundly and deeply relaxed.
Standard sessions last for one hour, but for your first session please allow 1.5 hours. This gives us time to get to know one another. There is no additional charge for the extra time in the first session.