“Coping With Concussion”

In this workshop you will learn:

          What happens to your brain and nervous system when you get any brain injury.

          Ways to help stimulate the flow of blood and cerebrospinal fluid to promote healing.

          Ways to restore balance to your nervous system and provide symptom relief.

          Tips and techniques to find in the moment relief from the anxiety that comes with brain injury.

"Coping with Concussion" Workshop Registration

 

Workshop Details:

Tuesday, Nov 26th 2019, 7-9pm

Kula Yoga Annex, 304 Brunswick Ave, Toronto

$25 Early Bird Price (to Nov 12th) Email money transfer to rhonda.bcst@gmail.com

$30.00 Advance Price. (Nov 13th to Nov 25th )Email money transfer to rhonda.bcst@gmail.com

$35.00 at the door. Cash or check only. 

Please note you still must register before the workshop to ensure you have a spot. Early Bird and Advance Price fees are not refundable.

 

“How to Hack Your Nervous System”

Anxiety and stress can make life seem more challenging than it needs to be. Learn the techniques and practices that can make you feel calmer.

Key things you will learn in this workshop:

– How the nervous system works and how to influence it.
– The relationship between your emotions and your health.
– What anxiety and stress are really about.

"How to Hack Your Nervous System" Workshop Registration

Workshop Details:

Tuesday, January 14 2020, 7-9pm

149A Yarmouth Road, Toronto

$25 Early Bird Price (to Dec 31, 2019) Email money transfer to rhonda.bcst@gmail.com

$30.00 Advance price. (Jan 1, 2020 – Jan 13)Email money transfer to rhonda.bcst@gmail.com

$35.00 at the door. Cash or check only. 

Please note you still must register before the workshop to ensure you have a spot. Early Bird and Advance Price fees are not refundable.