In the “How to Hack Your Nervous System” workshop you will learn:
– How the nervous system works and how to influence it.
– The relationship between your emotions and your health.
– What anxiety and stress are really about.
– Tips and techniques usually taught in private sessions.
For more about Rhonda and her practice:
What participants are saying about this workshop:
“I’ve been to lots of mindfulness workshops, but this one put things in a new way that made me really understand how to find calm.” Mona C.
“The techniques I learned in the workshop have been really useful. I was even able to help a friend who was feeling really anxious using what I learned in this workshop.” Theresa T.
“Rhonda is a talented facilitator. I got a lot out of this workshop.” Amy F.
Sunday May 5th, 2019 2 – 4pm
Kula Yoga Annex, 204 Brunswick Ave, Toronto
$20.00 Early Bird price (before April 20th). Email money transfer to email@example.com
$25.00 Advance price (April 21st to May 4th). Email money transfer to firstname.lastname@example.org
$30.00 at the door. Cash or check only. (Please note you still must register before the workshop to ensure you have a spot.)