“How to Hack Your Nervous System”
In this workshop you will learn:
– How the nervous system works and how to influence it.
– The relationship between your emotions and your health.
– What anxiety and stress are really about.
– Tips and techniques usually taught in private sessions.
What participants are saying about this workshop:
“I’ve been to lots of mindfulness workshops, but this one put things in a new way that made me really understand how to find calm.” Mona C.
“The techniques I learned in the workshop have been really useful. I was even able to help a friend who was feeling really anxious using what I learned in this workshop.” Theresa T.
“Rhonda is a talented facilitator. I got a lot out of this workshop.” Amy F.
Cost: $20.00 early bird (before April 20th), $25.00 before the workshop and $30.00 at the workshop
When: Sunday, May 5th, 2019, 2 – 4 pm
Where: Kula Yoga Annex, 204 Brunswick Ave, Toronto
To register: Click Here
Questions? Email: email@example.com
This event can sell out, so take advantage of early registration prices.
Interested in attending a workshop but can’t make the date? Please join the mailing list below and we’ll notify you of the next workshop.