“Coping With Concussion”
In this workshop you will learn:
– What happens to your brain and nervous system when you get any brain injury.
– Ways to help stimulate the flow of blood and cerebrospinal fluid to promote healing.
– Ways to restore balance to your nervous system and provide symptom relief.
– Tips and techniques to find in the moment relief from the anxiety that comes with brain injury.
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“How to Hack Your Nervous System”
Key things you will learn in this workshop:
– How the nervous system works and how to influence it.
– The relationship between your emotions and your health.
– What anxiety and stress are really about.